Retail Therapy Is My Love Language (But My Wallet Says We Need to Talk)
Therapist Kristi Shaw shares a funny, honest take on retail therapy, emotional spending, and what actually helps when leggings and lip gloss don’t fix the anxiety. ...more
Mental Health
April 23, 2025•3 min read
Finding Myself Again: How Running Helped Me Manage Postpartum Depression and Anxiety
Woman managing postpartum depression through running and therapy in St. George, Utah ...more
Mental Health
April 23, 2025•2 min read
Hope and Resiliency: Creating Your New Normal
Hope and Resiliency: Creating Your New Normal ...more
Mental Health
February 01, 2025•4 min read
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